GET FIT: Change it up
Does getting up every morning to run the same loop around the block sound like your worst nightmare? Then don't do it!
Keeping variety in your workout keeps your muscles guessing and also keeps you from getting bored. Tired of yoga this week? Opt for a spin class. Bored of the same old weight lifting routine? Try out the rowing machine or go for a swim.
Variety is the spice of life and you definitely want your fitness routine to be hot and spicy. A boring workout isn't something to slog through! Change it up and change it up often!
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