Which is healthier?

Question

I had this argument with somebody over 6 months ago...but it still haunts me to this day. This woman didn't have the slightest understanding of health or nutrition.

So I ask the lovely people of CC...which do you think is healthier? An apple, or fruit loops(1 serving)?

Accepted Answer

Obviously the correct answer here is applejacks. You get the best of both worlds.

Answer

Fruit loops are healthier for the soul. I love sugary cereal lol.

Answer

An apple is healthier, but sometimes the healthier option isn't always the lowest in calories. For instance, a gin and tonic is less calories than a banana, but we all know a banana is more nutritional!

Answer

Whats your definition of healthier? Caloric content? Vitamins? Minerals?

Answer

Froot Loops are better for mental health
Apples are better for physical health

Answer

I love how everyone thinks you mean apple jacks or mentions apple jacks. 😂 Who tf thinks fruit loops are healthier than an apple?

Answer

I just make sure to eat green apples since other apples have lots of sugar. However, apples are still better than cereal because cereal is processed and has sugar.

Answer

The apple. The cereal is fortified with vitamins but it's also processed and loaded with sugar. The apple has natural sugar but also fiber and vitamin c and other vitamins. Green apples are better because less sugar.

Answer

Apple is healthier, an apple won't sustain you if that is the only choice for food.

Answer

If you mean Apple jacks then the answer is neither. They are the same. If you mean an actual Apple then definitely the fruit

Which is healthier?

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