Going off meds

Okay, so I've been taking meds to treat depression for about two years and a half. I think I'm totally recovered from it and my psychiatrist told me to reduce the dose. I wasn't afraid really, but today I'm feeling low as I haven't in a couple of months, so I'm starting to worry. I know the effects can't go away in such a short time and I'm not obsessed with that. It's not my mind influencing me I think...

I don't wanna told the psychiatrist because I'm embarrassed she may think I'm overreacting. I just want to know why I am feeling this way.

Has any of you been in a similar situation?