BACK PAAAIN 😭

Lindsie
Ever since yesterday I have had this lower back pain/upper back pain. When I walk it like goes down my butt and upper thighs. And when I lay down my upper back takes charge and over powers my lower back pain, it gets worse then goes back to how to the regular pain I was feeling before. Its like constant , and I'm feeling some pain on my upper side as well. Along with some mild cramp like feelings. Anyone else ?