AF is here. so i wont give up. can anybody share how to eat the pineapple core?

Question

Im going to start tracking my ovulation more serious this month and eat the pineapple. Ive read few comments some says just cut the core into five pieces and eat one daily, some says to make juice out the core, some do the juice of the whole pineapple. So what dpo u start to eat and which one is better if anyone has done this before. Kindly share thanks lovelies 😍

Answer

I did the pineapple trick this month and got my BFP! I started a bit late at 4 DPO but I read you should start 2-3 DPO. I cut the whole thing in half lengthwise then cut each half into 5 sections. I ate 2 of the halved sections a day but only till 7 DPO (so I had 1 section left over). I read somewhere you shouldn't eat after 7 DPO so I stopped after that. Hope that helps! You can google it and get a lot of information as well!

Answer

I'm doing the pineapple trick now. Everything that I read says that after you ovulate cut the pineapple into slices with the core still intact and eat one to two slices a day for 5-10 days. I wouldn't juice the core. The core contains the largest amount of bromelain, and too much of that in your body is not good for you because it is a natural blood thinner etc. Plus unless you drink the juice right away it really doesn't benefit you. I starts to loose it's nutrients. I hope that helps! Good luck! <3

AF is here. so i wont give up. can anybody share how to eat the pineapple core?

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