what can i do to help myself?

Question

I was a disorder where im afraid to throw up or see someone else throw up but i want a family & im so scared to get morning sickness. Im not even late & i start over analyzing my body for pregnancy symptoms & get so anxious before im even late & then start wondering what if im pregnant & will soon start morning sickness. Do i need to see like a psychologist or what can i do?

Answer

Not everyone gets morning sickness. Don't worry✨ once your pregnant there are supplements and medicines to help with nausea if you need it. Don't get all wrapped up in the what ifs. Just try to breath, and relax💖

Answer

If you feel like the anxiety of this fear is prohibiting you to starting a family or making you dread it, it may be worth going to talk to someone.

Answer

I am the SAME way with throwing up and someone else's. I have been pregnant once to 10 weeks, so supposedly the worst part for "morning" sickness. Nope! I was sick all day everyday but holy crap! It was so worth it. Every single time I worked myself through it like this baby is so worth it. It's going to be okay. These are GOOD signs even though they suck. That means the levels are high and it makes you feel sick. There's a nausea pill you can take constantly and it helps. PLUS, not everyone gets sick or feels sick. I would go talk to someone to calm you down and explain and work you through it. I ended up miscarrying, but I would do it all over in a heart beat. I'm telling you, knowing your baby is inside of YOU and God let you be a mother to this child. It takes a lot of that way when you're pregnant. At least in my experience.

Answer

I don't know anyone that likes to throw up. Your fine to be concerned. I was super sick all through my pregnancy. I broken down and finally took medicine. I was losing weight and couldn't keep anything down not even water and Going to the hospital several times because of dehydration.

For me I had to keep snacking on crackers. Peanut butter and jelly sandwiches and cereal is what I survived off for a while. 
 
Otherwise waiting too long before meals or snack I would puke.

what can i do to help myself?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey