false pregnancy symptoms😓

Sadai🌻
Is it just me, or does anyone else get false pregnancy symptoms before AF!? This always happens to me and it's so annoying because I get so excited.. I feel like I want it so bad that my body actually starts believing I am even if I'm not .. ? Like right now my AF is due 4/10 and I'm feeling nauseous, tired, have a headache and cramps .. and my breast and nipple hurt.Â