For how long do u stay mad at when u r pissed. M still learning the ways of life. And anger is part of life and im unable to control it. When i get mad, for whatever reason (big/small... i dnt give a shit) , i am unable to calm down easily. If im unable to vent my anger out i get headaches and dont feel like eating. I get nauseated seeing food. I can stay upset for a thing which i kno is bad to stay upset for so long. I can cry my eyes out till i get a closure. What do i do? How do u grown ups handle it. I think my anger is taking the best of my life and my poor bf is the biggest sufferer. Im mad and i dnt even kno d reason i am. And he is the one who gets it. I kno he tries to handle me as much as he can but afterall he also looses it, and den we fight for no reason/small small things... And i get more mad... :( m sad writing this. Poor guy.