my mental health latley
Hey everyone it's me so today I'm here to talk about my mental health I struggle
With anxiety depression and very
Low autisim so yesterday me and my
Sister tryed switching rooms and in the middle of it I said nope I had said yes before because she kept pressuring me into doing for about a month so when my dads bf got home to help me I was freaking out and I ended up scratching my hand raw and it now has a mark there so yes it's Been very hard for me and right now I'm trying to think of things to do to occupy my mind comment down below some
Ideas and support if you want to also we already working on a safety plan for me which includes having some crisis response peuple come over Monday and talk to me I have therapy on Tuesday and a dentist apoitment in Thursday's sooo
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