App to help keep you hydrated to stay on top of your health
Hi everyone! I'm using the App Hydro Coach to stay hydrated. It's free and you can also download it from the Google Play Store: https://play.google.com/store/apps/details?id=com.codium.hydrocoach
I rarely drunk water until my senior year of highschool and still didnt know the importance of drinking the right amount of water until recently. Hydro coach really helps me know the right amount to take for my body type. I can now feel the difference of being completely hydrated. I have more energy, im not as cold anymore( its true lol), the lines in my face are filling in because its more supple. It can help with headaches, your periods, and getting healthy for a beautiful baby. Just sooooo many benefits. Skip drinking soda and fake juice, Download this app ladies or just any app to help keep track of your water intake. You wont regret it, youll get use to the water taste after awhile.
Sorry I talked so much, but i just really wanted to share this info.
Let's Glow!
Achieve your health goals from period to parenting.