Help!!! Carpal tunnel 😭

katie • Pregnant through IVF after 4 years of infertility and 4 consecutive early losses. Mommy to Alaina (6) and Niko due 11/18 💓
My hands are numb.. I've read it can be carpal tunnel? I'm not sure.. it started after I did my dishes today and it's gotten progressively worse. What can cause this and how do I get rid of it? I feel like going to the doc for numb hands is silly lol