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Should I walk to the beach on my period?

~❁may flower❁~ • divine creation of love
Okay, so the beach is right down the hill at the bottom of my subdivision (I live in Hawaii and we're living on a slope lol) I want to walk and go swimming, but I just got my period and I'm having cramps.
The walk isn't any ol walk though, the hill is pretttyyyy steep..the walk up is quite a vigorous work out. Is this something I should do on my first period day? Or should I rest more?
Does being active help cramps?

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