However that lead me to my point, I've seen lots of self harm posts this week and I admire the people brave enough to flaunt their scars, but I don't think I could ever do that, not because I don't want to! But because as my friends have never known, I don't want to come across as seeking attention! And this is where the awful stigma attatched to mental health kicks in! Even me, somebody who has suffered depression and anxiety is too scared to be noticed or ask for help, I went years pretending it was okay and that isn't okay! This is why I'm posting here, because I have not friends to judge me or see, but I'm considering telling my mum how I used to suffer, Just to help break down that stigma, a stigma which a lot of sufferers feel too - if anybody else can relate or has a story they wish to share please do!! We are all strong and beautiful 💕💕💕 sorry for the long post!