sleeping tips? and staying cool?

Question

HELP! I'm 4 weeks as of today and I can't sleep at all! Falling asleep takes 2 hours and staying asleep is miserable! And I'm so hot! Even in next to nothing with the ac on full blast and I'm drinking my water....help please!

Answer

This happened to me at 4 weeks until 6 weeks then it stopped and then it came back. I asked my dr and she said you just have to wait it out. I'm 16 weeks now and it still hits me on random nights too.

Answer

Nope! My dr told me to try drinking more water before bed and/or showering. I was already up peeing all night so I didn't try the water and the shower didn't help me.

Sorry to bear the bad news lol

sleeping tips? and staying cool?

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