So Bloated I'm Nauseous 😢

Guys I just recently realized that this HORRIBLE EXCRUCIATING PAIN in my stomach and chest is more than likely gas 😢 omg it hurts! It's so bad I double over in pain and become so nauseous I can't even smell food without gagging! I want this to pass so bad already. The only thing I can think of to help is eating small regular meals but it's just horrible. Everything about me feels sluggish and puffy! And don't get me started on the heartburn, and I don't even eat a bad diet!!! Does anyone have any tips to help with the symptoms? I didnt experience this with my first pregnancy:(