Headache Remedies?

Question

I've been getting headaches everyday for the past week or two. I don't drink much water but I am trying to drink at least a litre a day.

I'm in a better state now that I was last year. Last year my eyes would go blurry and my head would spin after standing up from a chair. I didn't eat much and I used to stop taking showers from the bad hallucinations.

I'm not hallucinating anymore and I'm actually eating more than I should. I've gained about 10kg in a few months. I'm drinking a bit more water , but I am still getting headaches.

What should I do?

Answer

I suffer migraines and I don't like to take my migraine medication as it makes me sleepy so what I do is make sure I'm getting plenty of water per day also my nan taught me an old school remedy stick your feet in a tub full of the hottest water you can stand and at the same time hold an ice pack to the base of your skull this remedy encourages blood away from the brain and to your feet which eases the pressure on your brain therefore easing the pain

Answer

I used to have migraines, to the point where I would actually pass out and wake up with EMTs around me. I increased my water intake to two full liters a day, which isn't really that difficult to do, and it changed everything for me.

Headache Remedies?

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