I'm just wondering if any mummies here have experience of fasting while breastfeeding? I'm currently breastfeeding my 7 month old little boy. He has started on solids but still eats very little and he has always loved nursing. He's a big boy and feeds a lot. I really really want to keep the fasts this Ramadan because I didn't fast while pregnant last year, but I'm a bit nervous that the long days in the U.K. will impact on the quantity and/or quality of my milk.

I would love to hear from anyone who has experience of this, either to reassure me or the opposite. And if you did fast, anything specific which helped you?

JazakAllah Khair and InshaAllah you and your families have a blessed month of Ramadan.