Me and my boyfriend just currently broke up and I am a complete mess. I've fallen into a depression and have actually considered doing something harmful. I don't want to call one of those suicide hotlines because I don't think I could actually talk to someone about it out loud. I know things will get better but this is just a really hard breakup and we also have to work together. Thinking of maybe going to see a therapist? I don't want to be on medication.