whats a quick way to loose 15lbs!?

Question

I am currently 128 and my pregnancy weight was 15lbs less. I am 1 year post partum and I really wanted to feel comfortable in my skin this summer. I am currently drinking a lot of home made vegan smoothies and trying to eat more vegtables. I also am working three jobs and go to school fulltime so its kinda hard to exersice.

Answer

You answered your own question. Exercise seems to be missing from your regimen. Make some time for it and you'll see results.

Answer

I cut out bread and dairy and was losing 2lbs a week. Maybe try that? Im lactose intolerant and gluten intolerant but didn't stick with my doctors recommendations because I love food too much haha. But while I followed it I lost weight and felt great!

Answer

Cut calories and increase activity

Answer

How do you work three jobs and go to school and make home made vegan smoothies???? Something doesn't add up.

Answer

Look up the military diet.  It works but it will kick your ass. The good thing is that it's really short. I would do it and give myself a 3 day break and then do it again.

Answer

Try Bulletproof coffee combined with Paleo diet (it is not a diet, just called like that). Look it up on their site! I lost about 0.5 pound per day! Until I got pregnant, I thought it was safer to stop for the pregnancy being. But I will get back to it as soon as the baby is born. In total of about 1 months, I lost about 10 pounds. (I would cheat sometimes 😊)

whats a quick way to loose 15lbs!?

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