Weight Gain?!

Question

I dont want any "hate" comments or "Youre to young" 
But im 16, i want to gain weight. Im 4'11 and i weigh about 96 pounds. Ive been trying to gain weight because im self concious about being so skinny & with people always assuming im anorexic. (i dont want the "oh youre beautiful no matter what size" either) I eat, A LOT!  but i never gain weight. I have a high matabolism. I mainly just want weight in my thighs. Just because I extreamly hate my thigh gap. Any suggestions?

Answer

I would suggest eating foods with lots of protein and then working out or going to the gym. if you're trying to gain weight I would high suggest gaining it in muscle rather than fat. plus muscle weighs more than fat. if all else fails then I would go ask your doctor to see if he/she could help.

Answer

I'm not trying to sound like the "you're beautiful no matter what size" people. But I plugged your height and weight into a bmi calculator and it says it's a healthy weight? How much weight are you trying to gain?

Answer

I totally get it. I graduated high school at 85 pounds, no matter what I ate.

What helped me was specifically a mass/weight gain shake. Its something people use to bulk up when they work out instead of trying to go lean.

I would look for a protein shake meant to help you bulk up. I used it as an additional meal. Example, wake up at 8. Drink shake at 8:30. Breakfast at 9:30, and regular meals the rest of the day. Doing that, and exercising to help gain muscle, I went from 85 lbs ish to 96, and then from there I actually didn't need the shake! I continued to gain weight regularly on my own once I got older. Good luck!

Answer

Look up Aaliyah jay "how I gained weight" on YouTube she's your height so I think you can relate to her and she has great details about what she has done

Weight Gain?!

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