Alright mamas. What are some tips for this nausea. Thankfully I'm not throwing up yet but I'm nauseous all the time. It gets worse as the day goes by. I try to eat as much early in the day as I can because by lunch I can't eat much and I haven't been able to eat dinner in 3 days. I try small meals but everything sounds terrible and smelling anything makes me sick. The moment I think I want to eat something, I make it and smell it and can't stomach the thought of eating. I'm surviving on smoothies, oatmeal and maybe 2 snacks after that.