Healthiest bread to eat?
I eat 100% whole wheat bread but you know nothing is ever 100% anything in America nowadays but I don't feel like this bread is healthy, especially when your turn the bag over & the ingredients say "enriched bleached wheat flour" like wtf is that about? The title says "100% wheat" yet the ingredients say "bleached" like I just can't win 😫 So nutritionists, dietitians, nurses, doctors, heck, ANYONE WHO KNOWS ANYTHING ABOUT BASIC WELLNESS AND NUTRITION, what's the healthiest bread to buy?
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