what are some good fat burning Fruits?

Question

I ask this question because I plan on going on a fruit and water diet for 2 weeks straight, to see how much I can lose weight.

Answer

That's really not healthy... may I recommend eating fruits WITH protein so you'll stay full and not load up on just carbs, but also give your body protein that it NEEDS? Trust me... I used to have an ED and I did this a lot. It slowed my metabolism significantly.

However, if you are insistent, the berries are very good for you. Strawberries and blueberries, and also apples are very nutritious, and also have fiber and antioxidants. Try some pomegranate too, and if you're insistent upon eating *just* plants (which once again I don't recommend) don't forget the veggies or leafy greens! Much love to you, dear! ❤️ if you have anything you wanna ask me, just message.

Answer

Fruits don't have any special fat burning properties. I'm going to be honest, you'll lose weight on this diet. But it's not sustainable. You're better off making slow but steady changes. Learning to eat at home more often, and cooking with lighter ingredients when you do. Learning what to order at a restaurant. Building more physical activities into your day. Try going on skinnytaste.com and lightening up recipes you already make anyway.

what are some good fat burning Fruits?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey