Sober spins?

Question

So I've been laying in bed for the last two hours . Haven't had a drop of alcohol and it feels like the whole room is tilting/spinning. I feel fine otherwise other than a little bit nauseous. I've only ever felt like this while I was drunk. Any suggestions of what I can take/do to make it stop I just want to go to sleep 😔

Answer

Definitely vertigo. Do you have allergies or any inner ear problems? Ear infections?

Answer

Vertigo can be caused by alcoholism if you drink regularly. If not the cause is usually an inner ear infection. The doctor can irrigate your ear or give you a medication for vertigo. In the meantime here are some coping strategies:

1. Move your head as little as possible. Vertigo is essentially your inner ear over balancing and believing your body/head has travelled farther than it has. Stay still or at least try keeping your head in one straight line.

2. Grip something really hard. Vertigo feels like you're falling. Sometimes grabbing something the way you would if you "were  falling can cause your body to go "oh good Im not falling anymore"

3. Stare at one spot for a long time, then gradually look away.

4. Have an eye dapple.

Answer

Possibly Vertigo. I have it and feel the same way all the time

Answer

I had this issue shortly before having a potassium deficiency-related seizure. See a doctor.

Answer

Are you light headed? Shaky? Any other symptoms?

Sober spins?

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