Is three or four shots of alcohol daily bad or okay ? Btw I am a healthy young woman

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Answer

Bad. A healthy intake for women is one drink a day and for men 2 or less. Anything after that doesn't have health benefits.

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Every day? That seems a little excessive.

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No, it isn't. 
Healthy is one alcoholic drink a day. That can be 1 beer, it can be 1 shot, or 1 glass of wine. Whatever. 
When I turned 21, I drank like a fish. I took 6-8 shots of vodka every night for like 3 weeks. And trust me girl, when you decide to not drink one day you are gonna have withdrawal. I didn't drink because I had to drive to my doctor appointment and I was shaky, had cold sweats, head hurt, heart palpitations-  it was like a hangover that lasted 6 days. It sucked. (I had never had a hangover until that)

Answer

No, I would say doing it once or twice a week is much better. Or like a glass of wine every day. But if you do that each day your body could possibly become somewhat dependent on it

Is three or four shots of alcohol daily bad or okay ? Btw I am a healthy young woman

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