11 weeks, lost our first baby

Sarah • Mommy to two beautiful angels 👼 👼
Just went to the Drs yesterday after having spotting and heavy bleeding ..found out I had a miscarriage..baby was measured at 8 weeks. 😞This is the hardest thing I've had to go through and I thought I was doing well, staying healthy, eating right and I just want to blame myself ..we have been trying for 7 months, we wanted a family so bad ..we had tears of joy when we found out we were pregnant..now it's tears of sadness..my husband has been super strong but I can see it in his eyes....I don't know how I'm going to hide this from work and family ..I don't know if I'll get over such a loss....anyone feel the same way?