Knee pain and period
I've been having some serious pain in my left knee, like I usually do during my periods, but right now my knee pain is getting uncomfortable to the point I don't want to put any weight on it.
What can I do to reduce the pain? I've taken a hot shower and I have a blanket under my knees with a heating pad. I don't take anything for the pain, I like to try something that will help naturally.
Anyone else experience this?
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