prenatal workout video recommendations?
Hi ladies! I am currently 6w5d with my first baby. I have never been very active (I am super clumsy!) but would like to start exercising now so I can feel stronger and healthier. Does anyone have any recommendations for prenatal workout videos for beginners? I found quite a few on Amazon but don't know where to start! I have already started with hand weights to do general arm exercises but would like to incorporate more full body exercises and light cardio. Thanks! 😊
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