Taking any supplements for fertility????
I'm currently trying to conceive baby #2. I removed my birth control (Mirena) on June 7. I've had spotting but no period yet. As of right now, there are a few things I am doing to naturally boost my chances of conceiving.
I take a whole food prenatal vitamin, probiotics, cod liver oil, vitex/chaste tree berry, maca, and a calcium and magnesium supplement. I am also making sure to drink plenty of red raspberry leaf tea and a tea made with a few other other fertility-boosting herbs. I am also trying to focus on eating lots of fruits, vegetables, quality fats and proteins, and whole dairy.
Anyone else trying to get pregnant totally naturally? Let me know what you're doing to help conception!!!
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.