I been on this diet for 3 months. I went from 260 lbs. to 209 lbs. I normally exercise 3 hours a day 7 days a week. 3 meals of portion controlled rations. I am very health conscience and dedicated to prevention of Diabetes and Heart Disease. Cancer runs in my family so I am always prepared for signs and symptoms. However, I do have an incurable disease. Drug Addiction. I am a slave to my withdraws. I have trouble maintaining my mental health due to addiction. In the midst of hell I devoted.

An I For An I. my whole well being to healing my heart, mind, and soul. I hope my transformation will result in better circumstances.