I see so many mamas on here that say the feel fat or ugly because of what the scale says. I have never in my adult life weighed less than 184 and I was FIT. My BMI based on only height weight ratio at 5'6 and 184 was like almost 30?!?! My actual measurements of BMI were like 20. Just because you hate what the scale says or what your "BMI" is based on JUST height and weight not literal body fat measurements. I spent a lot of my teenage life feeling like there was something wrong with me because my friends all weighed 130. It just not MY weight. Before I got pregnant I put on weight due to hectic work schedule and no time to work out. Even at 240 I do not look like other people do at 240. EVERYBODY is different and EVERYBODY is beautiful. If you are uncomfortable by all means change your diet or go for a walk after work, but never let anyone else pressure you.