How can i get a bigger butt?

Question

What foods can i eat to help me get a bigger butt? Or workouts as well! I'd likw to hear what you guys have tried and what has worked! Thanks 💙

Answer

Do glute isolation workouts. Donkey kicks fire hydrants hip thrusts glute bridges are great workouts and you can add resistance bands or weights (or both) to up the intensity. Squats are great but will work most of your legs and if your like me your quads will grow more then your butt then itll make your butt look less big lol so i avoid squats. If you have access to a gym you can do weighted machines that tell you what they target.

How can i get a bigger butt?

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