Hip Pain anyone????

Question

Anyone else expieeencing hip pain? It started a couple of weeks ago sleeping on my side. So I would have to switch throughout the night from my left side to my right side so I could be comfortable. Back and forth every two hours or so. Now it gets to the point to where I'll prop myself up in a sitting position in bed and sleep after a few hours of playing the side game.

Anyone have any suggestion to help sleeping.  Better pillow placement?

I'm afraid  it's more of a deal with it situation only 59 more days or so.

I have been doing prenatal  yoga, getting prenatal massages, and see a chiropractor regularly.

Answer

YES! Among this I have pelvic pain from all the flipping and leg pain from restless legs. It's sucks, literally no one told me this about pregnancy!

Answer

Ugh yes! The only position that I am semi comfortable in is halfway on my stomach with my top leg propped up on a little pillow. The pain is much worse during the day for me, though! I don't know what to do during the day while chasing my 19 month old all over the place. Lol

Answer

YESS!! The absolute worst part thus far about pregnancy. My left hip is killing me. I had two doctors check it out at L&D and they said it could be SI Joint pain or most likely Sciatica. I was adjusted by the chiro a few days ago. He could barely get me to crack 😸 but I think it helped a little. I found that tylonel and heating pads are the only thing that help. Good luck Momma! I only have 38 days left. Hoping she comes soon (and healthy) 👍🏼💕

Answer

Yes! I flip every two hours because my left hip hurts so back and now my back is hurting like hell in the middle. Last night I had to get up and lay the the chair in the living room because I was so uncomfortable. My stomach has been hurting really bad for the last couple days, it feels crampy and I don't know if it's from something I ate or what but I can't seem to get comfortable sleeping, sitting, or walking🙁 I'm 32.4 week and I've gained 40 Ibs and he's already really low.

Answer

Same 😕 I've been taking more warm baths and that helps a bit, but still doesn't really take it away completely.

Answer

I have the pain as well my doctor just said to keep switching sides while sleeping, and get your partner to massage the area, I find it helps when I'm in the shower to use the shower head to massage it while I stretch

Answer

I have had horrible burning throbbing hip pain when I sleep and have to flip flop constantly. I started using small adhesive thermacare heat wraps at night. I stick one on each hip...
Ensuring it won't heat up baby. Doc said that was fine bc those don't have any menthol etc on them they are just localized heat. It hasn't completely eliminated the problem but it has helped drastically. Downside is that I haven't found those thermacare things in bulk so I'm probably going to drop a few hindr d dollars on them by the end of pregnancy.

Answer

I have had right hip pain my whole life.  Saw the chiropractor one day couple weeks ago and was having horrible pain in my left hip several hours later.  It went away by the next day but it scared the crap out of me, I couldnt put any weight on it.  I've also been seeing an OMM Dr. and they have been much more gentle with manipulations.  I think I am going to skip chiro for the rest of this pregnancy and only see the OMM dr.  My OB prefers I see an OMM anyway.

Answer

Omg same boat I only sleep for an hr on each side then nearly can't stand when I have to get up to pee it's God awful

Answer

same here its so uncomfortable im pregnant with twins so i switch sides all night

Hip Pain anyone????

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