low iron?

Question

how do you know if you have low iron and does your period make it worse?

Answer

I get dark rings under my eyes.

Answer

Take a multi vitamin if ur iron is low and u cant do the Dr thing a multi vitamin will not od you on it. Im anemic and its much worse when on ur period or pregnant. -tired all the time- 👎👎

Answer

There are symptoms you can have but ultimately you need a blood test. Because if you self diagnose and take iron you can overdose on it.

Yes your period makes low iron (anemia) worse.

If you can't make it to the doctor I highly reccoommend spinach smoothies.
I make 1 cup spinach, 1 banana an a cup of Apple juice. It takes like eating a banana and it does wonders for your iron.

Answer

You can have a blood test done.

low iron?

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