how to gain weight healthy and fast?

Question

Im currently 18 years old and i am 98 pounds. When i was 13 i was 78 pounds. Is this unhealthy? I need help finding ways to gain weight healthy and fast

Answer

im 5'3 and weigh about 108. Im also a dancer and can burn a good 400+ calories a day. I like to eat Pasta,  entire papyas ( the large ones) korena spicy ramen, eggs , peaches, banana, apples, avocado. Basicly anything that has alot of good fat and carb to keep you healthy + lots of pasta for weight. Hope this helps

Answer

I'm turning 22 in August and I weigh 100 pounds and I'm 5'3

Answer

Depends on a lot of things. But eating more  calories than you're burning is how ya do it

Answer

Depends on your height. You can find health charts online and also if your bmi is where it should be, I wouldn't worry.

Answer

Depends on your height but if you're looking to gain more weight try protein shakes!

how to gain weight healthy and fast?

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