Coping with miscarriage

Lauren
My so and I have been ttc baby #1 for 6 months now and my doctor just confirmed I miscarried within a week of implantation. We are waiting a few days for the bleeding to stop and for everything to return to normal and then I'll have an exam to make sure everything with my baby maker is ok and whether or not my body is capable of a healthy pregnancy. 
Struggling with feeling really sad and lonely. My bf is a career special ops vet with severe ptsd which causes a lot of difficulty for him connecting with and understanding my emotions and it's making me feel like I'm alone in it. I'd love to connect with other women who've been through this struggle and hear how you've all coped with it and moved on to make healthy babies! My broken heart needs some support and comfort. Biggest struggle: not eating my feelings. 😦😔😢