My stomach is perpetually bloated. I'd say 7 days out of an entire month my stomach will be flat but other than thought always bloating. I bloat during ovulation. Bloat during period. Sometimes 1-2 weeks before, sometimes 3 days to a week after.

Y'all I'm tired of being bloated! I don't have any digestive problems that I know of. Not lactose intolerant. I'm 5'5 and 140lbs (fattest I've been in my life 😅😭) and now my bloating is always more noticeable. Like I literally stood in the mirror posing like Beyoncé pregnancy pics.

Any tips to relieve this?