My daughter has been refusing meals. Everyone keeps telling me it's a phase and that she'll out grow it.

Breakfast use to be my daughters biggest meal. Now I'm lucky if she'll take 3 bits of some yogurt and a bit of toast with PB. Lunch and dinner are hit or miss on if she'll even eat. Sometimes if she doesn't eat whatever i have made I can usually get her to eat a fruit and veggie pouch.

Anyone else going through this? Or have any tips? Do I just have to rid it out?