Is it too early?

Question

So I'm 4 weeks postpartum and I really want to go back to working out I don't have my dr visit until 2 more weeks but I was wondering if it's too early to go back to the gym?

Answer

I would wait. I went to the doctors at 4 weeks and she checked my stomach muscles and said they seemed like they were coming back nicely but to still not do any sort of ab workouts. She did say I could do stuff like squats, lunges, and like really light weights. But yeah no ab workouts until 6 weeks is what I was told.

Answer

I would wait until you get the clear from your doctor. Until then just go for walks.

Is it too early?

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