We're in the process of moving and it's been so stressful and anxiety producing for me that I wake up in the middle of the night into a panic attack, barely have an appetite, don't really want to go out (and when I do I feel awful), and can't really excercise and eat healthy like I normally do. I'm away from home and my GP and I'm in therapy. I can't deal with the thoughts or the physical symptoms anymore, I'm consciously nauseous, feel warm, have weak legs, get irritable/weepy, etc. It's also delaying my period I think. I just want to feel better so I can get on with my life and enjoy it. Should I go to urgent care so they can prescribe me a benzo like xanax? Maybe an anti nausea med too?