Insomnia

Emma • Mother of our lovely rainbow baby Annabelle.

Anyone else having terrible insomnia? Mine has been going on since week 10 and I'm now at 14 weeks and it's not improved. I usually go to sleep fine but wake up every morning at 4 or 5 am. I then struggle to get back to sleep and can be awake for an hour before going back to sleep and then waking up again an hour or two later. I then feel fed up and feel quite awake and get up. I'm getting on average 6 hours sleep. I'm starting to get really tired in the day now over the last week or so and I feel lost what to do about it?