How to prevent premenstrual bloating 🙄

El

I bloat rather significantly a week before my period and I need some quick tricks to reducing it.

I have a long distance boyfriend that I'm seeing this Friday (the 21st) but my period is due on the 24th :/

I'm going to be there until the DAY before my period and I don't want to be really bloated and ridden with acne while I'm supposed to be having a good time enjoying moments with my s.o without being self conscious about how bloated my tummy looks or how gross my skin appears.

Is there a quick way to 'delay' these period symptoms? Or even to delay your period by a couple days. I'll try anything- please don't be sarcastic and say 'get pregnant' or 'develop anorexia and skip fertility' IM LOOKING FOR GENUINE TRICKS- THIS IS THE FIRST TIME IVE SEEN MY BOYFRIEND SINCE DEC 2016 AND I LIKE HIM SEEING NE ST MY BEST

Thank you for all your tips