How do you assure yourself your pregnancy is progressing well?

Zahira

I had a miscarriage about two months ago. So I'm very happy that we conceived. I'm about 5 weeks. But I can't get my first prenatal appointment until mid august. I'm tryna make it to that day stress free but I'm low key worried with every little thing. At first my breasts and nipples were so tender and now they're not. I just have fatigue bloating and cramping. What helps?