Having sex every other day or everyday?

Ollie • Pregnant with our beautiful rainbow baby ❤️🧡💛💚💙💜

So my husband and I have been TTC for about 4 months now and iv read that having sex every other day or every three days gives the sperm time to "recharge" but it is so hard for us! Does anyone know if it is true? I just feel like it's backwards to not have sex as much to conceive I could be wrong!! What are y'alls thought?