anybody else deal with anxiety on a daily?

Question

😣i freaking hate it.. everything causes my anxiety to act up, being scared, stressing, arguing, conversating, thinking about it too much..😫why can i be normal...☝🏻🔪

Answer

Get on medication. Saved my life

Answer

If you think it's getting to be too much go see a psychologist, if you don't want to be in medication they can give you techniques to help you

Answer

you'll be ok just relax and don't stress

Answer

I have struggled with anxiety for quite some time now, but was able to get off medication with some strong coping mechanisms. However, I'm in another really rough time in life again, and I'm starting to have panic attacks frequently, crying like crazy, and not sleeping. Anxiety is real, debilitating, and very misunderstood...it would be wise to speak to a doctor about it if you're unable to get it under control. Good luck!

Answer

I suffer was serious anxiety and panic disorder. Getting on a daily SSRI medication was the best option for me. Talk to your doctor, it could totally change your life.

anybody else deal with anxiety on a daily?

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