Hey, I just found this group. I struggle usually with high functioning anxiety and depression, but recently I was dumped by my boyfriend and my depression has taken over my life. Getting dressed usually takes at least an hour for simple tee and jeans (no bra of course), I never wear makeup anymore and it's disgusting but showering is a real struggle. I don't have a job so I'm almost always shut in my room and my bed's become a prison.

I'm the complete opposite of my former self and I feel like I'm losing control over my life. I feel really hopeless. It's like the breakup was the straw that broke the camel's back; it's the root but it's spiraled beyond that now.

I don't know what to do. It's like walking in wet sand up to my knees. I could really use some advice or help if anyone has it please