Carbs Confusion
I want to lose a few pounds.
How much carbs should I be eating daily?
According to my calorie log, I'm suppose to eat 114g or under of carbs but I almost always go over (bc i'm asian and rice is literally the only thing we eat).
edited: i eat a max of 1200 calories daily. And jump rope for 30 mins+ each day.
Is that a reason why I'm not losing any weight?
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