Just wondering if any of you out there know how to ease back spasms/pain (while pregnant)? I'm currently 17 weeks pregnant and also have a 9 month old son. While bending to pick him up this morning I managed to throw out my back. I luckily have my step dad helping me as he's off work today. But I've never had this happen before so I'm clueless as what will help/what I am able to take if anything being pregnant. Picture of my son because he's adorable!