Hey girls, I work in Childcare 5 days a week so I am more probe to get sick than most other jobs around. I am wanting to find more ways to prevent myself getting sick.

I get the flu shot every years (its compulsory for childcare workers), eat reasonably healthy, get a good nights sleep, don't smoke or do drugs and take probiotics everyday.

Is there any other tips that you can help me with to prevent me getting sick??

Also, is it safe to take 3 probiotics a day? I don't see why not but would it be fine if I do??

Thanks girlies 😘