How do you cope emotionally?

Question

Please give me advice. How do you emotionally recover from a miscarriage? I literally have no idea how to cope

Answer

I wish there was a simple answer that I could give to you. I had a missed miscarriage last August and I completely lost it. I cried when I woke up, when I was in the shower, when I was driving, when I saw a baby commercial, and whenever my husband talked about trying again.
Now that it's almost been a year later I must say that the only true thing that helped was time. Give yourself time to heal. Cry when you want to cry, be mad at what happened when you feel mad, and be hopeful at the end of the day. Also try to talk about it as much as you can. Getting those feelings out really does help. 
I will be thinking about you, and praying that you find peace through all of this. I am so sorry for your loss

Answer

I cried for 3 days let all my emotions out. Then I kept myself busy, my husband and I would play video games, go visit family, go to the zoo, etc. I know it's hard, I know it hurts, I hope you find comfort in one way. 
 I hope you have your rainbow baby soon ☺️🌈 
 
A rainbow is a promise
of sunshine after rain
of calm after storms
of joy after sadness
of peace after pain
of love after loss. 🌈❤️💛💚💙💜
This is my hope for you
I hope that you won't feel alone.
I hope that you let yourself cry. 
I hope that you will see the light at the end of the tunnel.
I hope that tough your faith willbe tested, you will be strong.
I hope you find peace.
I hope you won't be afraid to try again.
I hope you don't blame yourself.
I hope that your friends hug you a little tighter.
I hope that you give someone else hope through your hardship.
I hope that you are a light in the darkness of time.
And I hope you celebrate that baby's life, as much as you celebrate the next because no matter how short a life, all life deserves to be celebrated and all loss should be mourned.

Answer

I am sorry for your loss. I am always bere if you need to talk. Like people have said, everyone is different chick. Do what you feel is right and best fir you. I liked to keep busy and do things that I loved and enjoyed. Lean on the people closest, it's hard not to push them away at such a hard time. ❤️❤️❤️

Answer

Everyone is different and the smallest thing can set us back in our sorrow. For me, keeping busy and working like normal (minus the days I had to leave due to cramping). Being around family is actually one of the harder things for me. My mom actually came to my house the night I MC and I hadn't even told her I was pregnant...but she already knew. So of course my siblings and everyone were told...now everyone knows but NO ONE is actually talking to me about it. It is hard but it can actually be easier to talk to people, like with my friends at work now that I told them (each individually) it takes the burden off the "this is my problem and I have to deal with it alone" feeling. There is no miracle way to cope but eventually you will find your path to acceptance. It will always be sad but you will grow stronger from it. ❤❤❤

Answer

I don't know 😔. Going through it now.  I have moments where I'm ok and moments where I loose it.  Lean on those closet to you.  My husband has been my rock.  Without him and my 11 month old I wouldn't make it.  I'm praying for you.

Answer

I'm so sorry for your loss.  I'm trying to figure this out too.  I found out Monday and had my D&C; yesterday.  Luckily my hubby had been my rock and allowed me to cry and be angry.  He's had his moments of crying too.  But we just hold onto each other and do the best we can.

How do you cope emotionally?

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